Everybody knows, or should know, that silence is essential for our recreation, our creativity, our health, physical as well as mental and psychic. Letting oneself into a non-stop routine of the noisy cities means to ruin oneself, to create numerous risks for, among other disorders, dementia and depression.

I propose you (once again) to make a stop. To listen to silence. I’ve elaborated many safe and picturesque itineraries in the countryside across beautiful authentic villages of Île-de-France, just one hour from Paris by train. Our day-long journeys would depend, of course, on your walking habits, so distance may vary from 10 to 30 km.

Participation fees according to your possibilities. Join me one of the sunny days once you’re in Paris.

So make a stop and have a really regenerating walk. No crowds, no urban noise.